Tuesday, 4 March 2014

Tip Tuesday

Some top tips on Dandruff!
 
 
Dandruff is a common problem that causes flaking and itching of the scalp.
 
1. Avoid using a lot of hair products as they will build up on the scalp and make the problem worse!
 
2. It is common to think that dandruff is caused because of dry skin on the scalp, however this is not completely true. Try to avoid using oily base products as this will build up on the scalp, again making the problem worse.
 
3. Try including some tasty anti-inflammatory foods into your diet that are high in omega 3 and fatty acids, these can be found in salon and nuts. Fatty Acids make up 3% of the hair shaft so are really important to the hairs health!
 

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