Who's the healthiest nails of all????

We spotted Sofie's nails last week and couldn't resist sharing them. Super cute DIY nails (with a little assistance from Nina) 

Sofie saw these delish little nail accessories in Sally's and headed straight into the salon to have Nina fix them up for her. If you want a little tasty delight to brighten up your nails pop in and watch this space for more healthy nail tips next week!

Fruit or Vegetable

 

 

The sun is out and hopefully for all you tomato lovers, growers and eaters your toms will be preparing to ripen. We recently heard that not only is this great for your diet, but also for your skin.
The red pigment in Tomatoes is also know as Lycopene, an anti-oxidant which in a recent study has shown a protective effect against UV skin damage, along with a long list of benefits. 

So whether it's in your cheese sandwich, salads or Bolognese be sure to benefit from this tiny little fruit

to read more about the study and all the tomatoes benefits you can click here